YOUR GOAL.
YOUR PLAN.
Lose fat, build muscle, get strong, or just finally start. Answer 6 quick questions and we'll match you with the plan that fits your goals, your schedule, and your budget.
No pressure · No commitment · Free
Lose fat, build muscle, get strong, or just finally start. Answer 6 quick questions and we'll match you with the plan that fits your goals, your schedule, and your budget.
You don't need to be a bodybuilder or a powerlifter. You just need a goal. We build the plan around your life — not the other way around.
Never followed a real program? We'll teach you the basics and build confidence in the gym.
Lose weight without crash diets. Flexible nutrition and training you can actually stick to.
Add size and shape with smart volume, progressive overload, and eating for growth.
Bigger squat, bench, and deadlift with RPE-based programming from a national-level lifter.
Meet prep from a coach who competes. Peaking, attempt selection, and the meet-day details.
Six questions. Sixty seconds. We'll tell you exactly which program or coaching tier fits — and why.
Analyzing your goals…
A custom plan built for you, real check-ins, and a coach who adjusts every step of the way. Not sure which tier fits? Take the quiz or book a free call.
Go all in. Twelve weeks of Elite-level coaching focused on one result, with a kickoff assessment and final review.
One-on-one training at your home, a park, or your gym, coached by Jaxon and Anthony. Same Apex programming and accountability, with a certified coach next to you for every rep.
60-minute sessions at a park, your gym, or your home. In-home training adds $10 a session for travel, and you can add it at checkout. Every pack is billed monthly and includes your Apex plan for the days you train on your own. Fully insured. NASM-certified and CPR/AED-certified coaches.
Tell us your goal, your schedule and where you'd like to train.
Sign the agreement and waiver, pick your pack, and lock in your standing times.
Your coach shows up with the gear. You show up ready.
We keep our local roster small so every client gets our best. Send this over and we'll text you within 24 hours to set up your free meet-and-greet.
Not local? See online coaching.
Whether you want to lose weight, build muscle, get stronger, or step on the platform — we've lived it. Two certified coaches. Every goal. No judgment on where you're starting.
Anthony is a NASM-certified personal trainer and national-level powerlifter with multiple years of coaching at Crunch Fitness and with his own private clients. He coaches strength the way he trains — by the numbers, with clean technique, and smart recovery so you keep progressing for years.
Jaxon is a NASM-certified personal trainer with multiple years of coaching at Crunch Fitness and with his own private clients. He works with everyone from total beginners to experienced lifters. His focus: building muscle, losing fat, and making the process simple enough that you actually stick with it.
60 seconds to find your best-fit plan.
Grab a program, or book a free 30-min call for coaching.
Custom training + nutrition within 48 hours.
Check-ins, feedback, and a coach in your corner.
Not ready for a coach yet? Our programs give you the exact plan we use with clients, phase by phase, and you run it yourself. One payment, yours to keep.
8-week fat loss system. Flexible calorie strategy, simple cardio, and training that keeps your muscle while the fat comes off.
12-week muscle-building program in three phases. Great for beginners through intermediates who want size and shape.
10-week RPE-based strength program for squat, bench, and deadlift. Ends with a mock meet to test your new numbers.
Want it built around you instead? Book a free call and we'll show you what coaching would look like.
Take the quiz to find your plan, or book a free 30-minute call and talk it through with a coach.